Who LOVES doing uncomfortable things? 🥶

Written By Joanna Lane

Bi-weekly ocean cold plunges have taught me something way bigger than the trendy health benefits: the power of commitment. When my plunge partner is meeting me, there's no room for excuses or talking myself out of it because it's going to be windy or beyond uncomfortably cold. It's become less about the activity and all about honoring a commitment.

What's YOUR cold plunge?

#LeadershipCoaching #Resilience #SkillsforBusinessToolsforLife

Joanna Lane
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