What do you need to put down?

Here's what I'm hearing in conversations with clients, colleagues, and friends: Fear. Sadness. Uncertainty. Anger. A profound sense that things aren't right.
If this resonates with you, please know you're not alone.

Today, I encourage you to reach out. Send that text. Make that call. Share what's weighing on you, and create space for others to do the same. When we hold something heavy for too long, a great relief comes with being able to set it down, even for a bit.

Sometimes the most powerful thing we can do is ask for someone to sit with us rather than on our own.